Get to know Luke

In 2007, Luke founded Restored Fitness with a mission to help individuals recover from injury, improve movement quality, and build lasting strength. He works with a diverse range of clients—from teenage athletes to great-grandparents—using targeted isometric training and personalized programming to restore function and prevent future injury. Luke continues to expand his expertise through ongoing education, including advanced courses in biomechanics, exercise mechanics, and progressive program design through the Resistance Training Specialist (RTS) curriculum.


Q & A

What are your hobbies?

Golf and fantasy football

Name one place you’d love to visit someday.

Saint Andrews, Scotland.

How did you get interested in fitness?

My boss (Caity) thankfully saved me from my boring desk job. Plus, I thought I could teach her a thing or two.

What advice do you give clients that you completely ignore?

Sadly, high intensive interval training. I rationalize this by thinking I get enough chasing my three kids around.

How much ya bench?

FitOne doesn’t have enough weight for me.

Certifications

  • ACE Certified Personal Trainer
  • IDEA Health and Fitness Association Member